Get in a Daily Groove… with Gratitude

The Axela Group knows gratitude can enrich our lives and the lives around us. Practicing gratitude on a daily basis can move us to experience more positive emotions, to thoroughly enjoy the good experiences, better our health, face adversity, and develop and maintain relationships of strength — which in turn makes us happier! 

Did you know intentional activities account for about 40% of our happiness? Yes, the activities that we intentionally set out to do throughout our lives make up a big part of our happiness. By intentionally using a daily gratitude journal, you can boost your mood in less than five minutes and contribute to your overall happiness. 

Since gratitude and giving go hand-in-hand, we’re sharing our complimentary gratitude journaling tool for daily use! Give gratitude journaling a try and notice the improvements it can make in your daily life.